Here
are five Easy Steps for making permanent change in your life.

Changes in your life
require new behaviors. New behaviors take time to become habits and habits are
needed for permanent change. Here are five steps for helping you make new habits.

First you need to decide
what you want specifically to happen. If you went to the airport and told them,
“Give me a ticket,” what would the airline employee ask? “Where would you like
to go?” If you told them, “Just give me a ticket to anywhere,” what would they
do? They would probably have airport security take you away and have your
mental stability evaluated. People say they want change but they just don’t
know what the change will look like. So easy step one is “Visualize your Goal”.

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When my husband died, I was faced with a future as a single mother of two young boys. I rebelled by marrying too soon, and not wisely. I was thinking about how much I enjoyed my first marriage and that I wanted that again. I was also thinking that my chances of having that were slim at the ripe old age of 36, so instead of waiting until I had experienced any sort of healing from my grief, I plunged into a relationship before I really knew the man. Now, I had higher education and never thought I could be so stupid. But I have later decided that intelligence and matters of grief have very little to do with one another.

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When my husband died, I was faced with a future as a single mother of two young boys. I rebelled by marrying too soon, and not wisely. I was thinking about how much I enjoyed my first marriage and that I wanted that again. I was also thinking that my chances of having that were slim at the ripe old age of 36, so instead of waiting until I had experienced any sort of healing from my grief, I plunged into a relationship before I really knew the man. Now, I had higher education and never thought I could be so stupid. But I have later decided that intelligence and matters of grief have very little to do with one another.

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