Here
are five Easy Steps for making permanent change in your life.

Changes in your life
require new behaviors. New behaviors take time to become habits and habits are
needed for permanent change. Here are five steps for helping you make new habits.

First you need to decide
what you want specifically to happen. If you went to the airport and told them,
“Give me a ticket,” what would the airline employee ask? “Where would you like
to go?” If you told them, “Just give me a ticket to anywhere,” what would they
do? They would probably have airport security take you away and have your
mental stability evaluated. People say they want change but they just don’t
know what the change will look like. So easy step one is “Visualize your Goal”.

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I had a million things going on at once and could handle them all - sometimes with a little assistance. I was a Congressman’s wife, for goodness sakes, and was busy doing Congressman’s wife things. I was written about in books, put on the cover of a magazine, invited to speak all over the country, wrote a book, raised two sons, and had lots of “friends.” I was thin and I looked good.

When an election defeat ended those days, I was still busy raising children, driving carpools, and being involved in many things. I was known. I was seen.

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